Lentil Soft Tacos

Pinterest is a dangerously wonderful thing. I am constantly pinning new recipe ideas to try, and my first Pinterest dinner did not disappoint. These were SO satisfying, filling, and flavorful. And cheap to make!

Lentil Soft Tacos (based on the recipe from Budget Bytes)

2 cups dry lentils (the recipe specified brown, I used whatever was in my cupboard and cooked according to package directions)

1 small sweet onion, chopped

2 cloves garlic

2 Tbsp. olive oil

1 packet reduced sodium taco seasoning (make sure it’s gluten-free) or the following homemade blend:

  • 1 Tbsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • ¼ tsp cayenne pepper
  • ½ tsp oregano
  • ½ tsp salt
  • ½ tsp (15 cranks) fresh black pepper
  • ½ tsp corn starch

16 small corn tortillas

1 recipe fresh pico de gallo (1 large ripe tomato, 1/3 small onion, 1-2 limes, 1/4 bunch cilantro, salt to taste. Chop all ingredients, combine, and serve)

sour cream, avocados, and cilantro to garnish

1. Spray large pan with cooking spray, brown tortillas two at a time on both sides. They should still be pliable.

2. At the same time, sort and rinse lentils, and boil 3 cups of water. Add lentils, return to boil, then reduce to low and cover. Let simmer for 20 minutes.

3. While lentils are simmering, prepare pico de gallo.

so fresh and delicious

4. Dice onion and saute in olive oil in your big pan. Once tender, add the drained lentils, taco seasoning packet, and about 1/2 cup of water. Stir and cook until thickened, about 3-5 minutes.

lentils ready to go!

5. Build your tacos and serve!

perfect for cinco de mayo!

** The next day, I had a bit of the lentil mixture left over. I browned two corn tortillas, scrambled a couple of egg whites with a small amount of reduced fat cheddar cheese, and topped with lentils and the last bit of pico de gallo. AMAZING.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s